YIN YOGA AND SOUND BATH AT PINE AND PRISM
Join me with yoga instructor, Erin Collins for an evening of deep rest and release under October's full moon. This 90-minute journey begins with a practice of slow, supported Yin Yoga postures — held to gently open the body's connective tissue and calm the nervous system — and moves into an immersive sound bath of crystal bowls, chimes, and resonant tones.
As the moon reaches its fullness, we'll create space to soften, let go, and reset. Yin Yoga invites stillness and surrender, while the healing vibrations of sound work to quiet the mind and restore balance on a cellular level. No yoga experience is necessary — just come ready to relax, breathe, and be held by the practice.
What to bring: a yoga mat, blanket, and any props for comfort (bolster, pillow, eye pillow). Dress in warm, cozy layers, as the body cools during stillness.
Pay what you can: $20-40
Held at Pine and Prism Wellness Collective in Downtown Bend, Oregon