KIDS YOGA
children’s yoga classes, in Bend and Redmond, Ages 3 and up!
As a Montessori Teacher Certified in YogaCalm for children, Lisa offers fun and engaging yoga classes for children ages 3 and up! I teach at local schools, Pre-K and up, and yoga studios (Namaspa and Free Spirit) in Bend.
My children’s classes incorporate music, movement, art, and other creative play. I focus on age-appropriate poses and teaching partner yoga to engage children. Yoga can benefit children by helping develop coordination, improve emotional regulation, develop patience, boost self-esteem, and enhance focus and concentration.
FAMILY YOga: Harmony & HUGS
A playful Family Flow Yoga & Sound Bath at Namaspa! Through yoga, music, and movement, parents can discover new ways to connect with their children (ages 5-9). No prior yoga experience is required. Come and share the joy of yoga with your loved ones!
Join me for this special event - Saturday, September 26, 2026
2:30pm - 3:45pm (75 minutes)
At: Namaspa Yoga Studio register online or just drop in!
Cost: $32 per family (parent + child aged 5-9)
MUSIC
Music is blended into every class, using songs and dance. Children also will explore using real musical instruments and learn to tap into their own vocal awareness and the ability of their body to produce vibrational sounds.
YOGA
Children explore different yoga poses through storytelling, songs, and games. Classes are tailored to each age group:
Preschool/Kinder (age 3-6) Kinder-2nd graders (age 6-8) and 3rd-5th graders (age 9-12)
MOVEMENT
Matching Breath to Movement is an important aspect of yoga, allowing us to tune into our body, create awareness, and develop mindfulness. In kids yoga, we also move to get our wiggles out through song, dance, and games!
Interested in BRINGING yoga, mUSIC & MOVEMENT to your local School or a children’s event?
GET IN TOUCH BELOW:
