This can be customized for private bookings. Choose between vinyasa yoga, gentle flow, or yin/restorative yoga, which helps relax the body and prepare for a sound bath.

Participants then settle in for a sound bath where I use singing bowls, Koshi chimes, handpan and other musical instruments.

This is typically for groups of 2-25 people Experiences typically last 60-90 minutes. Groups can view pricing and book here. Live in Bend? Check our events page to learn about upcoming donation-based and sliding-scale community events.

Step into Stillness offers an “I come to you” mobile service for sound baths, yoga and meditation. Whether you are planning a wedding, retreat, gathering of friends or family, festival, fundraiser or team building activity, I work with you to curate a customized, intimate experience that fits your group’s needs. View pricing here.

The revenue generated helps to subsidize free or sliding-scale events in the Central Oregon community, benefitting historically underserved groups, first responders, veterans, nonprofits and at risk youth.

The 7 Chakras are our bodies energy centers, located along our meridian line, which correspond with our nervous system.

Crystal singing bowls are a powerful tool used to balance the chakras, as each bowl’s frequency is said to align with a chakra. I use singing bowls to guide you on a soothing sound journey up and down the chakras to align the physical body and calm the mind, leaving you feeling relaxed and inwardly balanced. This is a 60 - 90 minute experience available to groups, couples, or individuals and includes yoga/movement, breathwork and sound healing to align the chakras and promote wellbeing.

See Pricing

With a practice rooted in Vipassana meditation, I blend calm and grounding soundscape experiences with guided meditation to help you go deep in your meditation practice. Sound is a tool to deepen your inner awareness. Sound healing works by helping guide you into a deep state of listening, a connection with nature and with your energy body.

We start with some grounding breathwork and settle into a comfortable position, either sitting or laying down. Then, I guide participants into a meditative state while beginning the sound. Sound healing sessions last anywhere from 30-60 min. Check our events page to learn about upcoming community classes, or book a sound meditation for your group or event. Book for your event

I work with Reiki healers to offer Reiki and sound bath events throughout the year. These events occur at Pine & Prism and other venues around Bend.

During the sound bath, experience the healing power of both Reiki and sound. as our Reiki master moves around the room performing energy healing on each participant. Check my event calendar for upcoming Reiki and sound healing events in Bend.

I partner with Mark Montgomery from Bend Community Healing to provide acupuncture and sound healing events.