Also known as Chakra Cleansing, is a way to promote healing in the body. The 7 Chakras are the bodies energy centers which correspond with our nervous system.

Crystal singing bowls are a powerful tool used to balance the chakras, as each bowl’s frequency is said to align with each individual chakra. Using singing bowls, you will be guided on a soothing sound journey up and down the chakras to align the physical body and calm the mind, leaving you feel relaxed, unstuck and inwardly balanced.

This is a 60 - 90 minute experience available to groups, couples, or individuals and includes yoga/movement, breathwork, sound bath, guided meditation and journaling as components of the experience.

With a practice rooted in Vipassana meditation, I blend a calm and grounding sound scape experience with guided meditation to help participants go deep in their meditation practice. Those who typically have a hard time with meditation can find this type of meditation helpful.

This is ideal for groups of 2-30 people. This Guided Sound Meditation typically lasts 45- 60 minutes. Check our events page to learn about upcoming donation-based and sliding-scale community events, or book a sound meditation for your group or event.

This class is usually customized to participants. We start with 30- 45 min of a slow, healing hatha yoga flow, which helps relax the body and settle onto the mat.

Participants then settle in for a 30 minute sound bath using singing bowls, Koshi chimes, handpan and other musical instruments. pillows and blankets are welcome! (60 - 75 min total)

This is typically for groups of 2-25 people. Check our events page to learn about upcoming donation-based and sliding-scale community events, or book a private yoga + sound bath experience for your next event.

Book me for a chakra balancing, guided sound meditation, or yoga + sound bath combo as an “I come to you” mobile service. Whether you are planning a retreat, gathering of friends or family, festival, fundraiser or team building activity, I work with you to curate an intimate, individualized event that fits your group’s needs.

The revenue generated from mobile events helps to subsidize free or sliding-scale events in the Central Oregon community, benefitting historically underserved groups, those suffering from trauma, and at risk youth.