UPCOMING EVENTS
CALENDAR OF EVENTS:
FALL 2025 EVENTS
Slow-Flow yoga + sound bath
September 25 - december 4, 2025 EVERY OTHER THURSDAY
6:30- 7:30 pm
AT: HANAI FOUNDATION 62430 Eagle Road. Bend, OR
Class Descript: Enjoy a Slow-flow Hatha Yoga Class and Sound Bath, set under a backdrop of lush green plants and candlelight, experience release and relaxation. Combined with sound healing, you will leave tranquil and at ease. Located in the ‘Living Wall’ Earth Room at the Hanai Center, this is an all-levels class designed to release tension and reset. We will start with 30-min of yoga and then settle in for a soothing 30-min sound bath featuring crystal singing bowls and other instruments. Limited to only 10 students. Sign up now, classes fill fast!
COST: $20
SIGN UP HERE
KIDS YOGA AND FAMILY YOGA
This fall, I will be teaching kids, tween, and family yoga classes at Free Spirit Yoga! Tailored around different themes, each class features age-appropriate yoga sequences, engaging games, partner poses, lively songs with movements, interactive story time, and even bubbles! Our holistic approach contributes to children's social, mental, and physical development. Through yoga and movement, parents can discover new ways to connect with their little ones. No prior yoga experience is required. Come and share the joy of yoga with your loved ones!
WHAT SHOULD I BRING TO A SOUND BATH?
Wear loose, comfortable clothing. Bring a yoga mat or something comfortable to lie on.
Option to bring: a pillow, blanket, water bottle, eye mask, or anything that will make you feel comfortable while lying down on your back for 30+ minutes
REVIEWs:
“I had a wonderful sound bath experience with Lisa. From the moment I walked in, the room was beautifully set up and I immediately felt myself start to relax. During the sound bath I felt comfortable and at peace. Time totally melted away and I was able to process a lot of built up emotions. I can’t wait for my next session! ”
-Ami S.
MEET YOUR INSTRUCTOR
Lisa Tynan is a 200-HR YTT Certified Yoga Instructor and a Certified Sound Healer. Lisa is also certified in YogaCalm for children.
Lisa is a long-time Central Oregon resident and former Montessori teacher. Lisa has been practicing yoga since she was 18, practices meditation daily and seeks to give back her community with yoga, meditation, and sound healing that is affordable and accessible to everyone.
Trained in Hatha yoga and somatic therapy, Lisa also offers Children’s Yoga classes, and is a published children’s author of “My Big Feelings”