UPCOMING EVENTS
CALENDAR OF EVENTS:
spring AND SUMMER EVENTS 2025
You must Sign up in advance for all classes as space is limited!
Slow-Flow yoga + sound bath AT HANAi
COMING THIS FALL: September - december 2025. 6- 7pm
AT: HANAI FOUNDATION: 62430 Eagle Road. Bend, OR
Class/Event Description: Join us this Fall for Slow-flow Hatha Yoga focused on muscle tissue release and relaxation. Combined with our sound bath, you will leave feeling like all your stress has been rinsed out of your body. This is an all-levels class, (no prior yoga experience needed) to release tension and reset. We will start with 30 min of yoga and then settle in for a soothing 30-minute sound bath featuring crystal singing bowls.
COST: $10-20 Sliding Scale.
free YOGA in the park THIS SUMMER!
Join us for our FREE summer yoga series, the Nature Yoga Club! 60 min of Groovy, Flowy Yoga in the park for all levels, all bodies! Bring a mat, water bottle, sunscreen and wear comfortable clothes!
WHEN: 2nd and 4th wednesdays of the month, 6 -7 PM
May 14 &28, June 11 & 25, July 16 & 30
LOCATION: COLUMBIA PARK IN BEND
HARMONIC FLOW YOGA + SOUND BATH
Come unwind on Fridays for an hour of yoga, followed by a sound bath. Last Fridays of the month, 6:30- 8 PM
NEXT EVENT: MARCH 28, 2025. GOES UNTIL May 30, 2025
LOCATION: FREE SPIRIT YOGA, 320 SW Powerhouse Dr Suite 150, BEND
Cost: $40
Sign up online at: https://freespiritbend.pike13.com/courses/338001
WHAT SHOULD I BRING TO A SOUND BATH?
Wear loose, comfortable clothing. Bring a yoga mat or something comfortable to lie on.
Option to bring: a pillow, blanket, water bottle, eye mask, or anything that will make you feel comfortable while lying down on your back for 30+ minutes
REVIEWs:
“I had a wonderful sound bath experience with Lisa. From the moment I walked in, the room was beautifully set up and I immediately felt myself start to relax. During the sound bath I felt comfortable and at peace. Time totally melted away and I was able to process a lot of built up energy and emotions. I can’t wait for my next session! ”
-Ami S.
MEET YOUR INSTRUCTOR
Lisa Tynan is a 200-HR YTT Certified Yoga Instructor and a Certified Sound Healer. Lisa is also certified in YogaCalm for children.
Lisa is a long-time Central Oregon resident, business owner, and former Montessori preschool teacher. After over a decade of working in early childhood education, Lisa felt inspired to enter adult education and help others launch preschool programs throughout Oregon. This led her on a path to Leadership and Empowerment Coaching, helping educators run sustainable programs. Lisa has been practicing yoga since she was 18, practices meditation daily and seeks to give back her community with yoga, meditation, and sound bath offerings.