Class/Event Description: Immerse yourself in an evening of deep relaxation and renewal. Begin with a gentle, flowing yoga sequence to release tension and prepare for stillness. Then, lie back and be enveloped by the soothing harmonic sounds of crystal singing bowls and other instruments, calming your mind, balancing your energy, and promoting inner peace. Harmonic Flow Yoga is your sanctuary for letting go, finding balance, and reconnecting with your inner harmony—an ideal way to end your week and month. No prior yoga or sound bath experience required.
Sign up at: https://freespirityoganinjaplay.com/events