rest in rhythm: HEALING FLOW Yoga + GUIDED Sound Meditation
THURSDAY MORNINGS 7am - 8am
at: pine + prism 856 NW Bond St Suite 202, Bend, OR
thursDAYS, JUNE-AUGUST 2026
This slow, Healing Flow Yoga practice combines gentle movement, supported rest, and guided sound meditation to help you settle into your body and reconnect with your breath. Designed to support the nervous system without urgency or expectation, Rest in Rhythm offers a softer start to the day — one rooted in steadiness, presence, and care. Open to all levels, this class is your invitation to slow down, reset, and reconnect with a sense of inner peace.
